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Episode 23 – Anna Smith-James

Hello everyone! I am pleased to announce the release of the next episode of the podcast, and this time I got to speak to the lovely local runner, Anna Smith-James. Anna has been running for about seven years and has completed all the major marathons and earned herself the six star medal for doing so! […]

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Episode 21 – Naouele McHugh

Many, many months ago I approached Naouele about coming onto the podcast and I was delighted that I finally managed to organise a date for it to go ahead. What a wonderful hour it was chatting about Naouele’s running, from starting to running ultra marathons and many marathons. Naouele is a wife and mother of […]

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Episode 18 – Martin Williams

It was a pleasure to welcome Martin Williams onto this weeks show. Martin is a Portsmouth based runner who has been competitively running for many years. Many will have seen him running at Southsea parkrun as he is often chasing the front runners down, and he almost always finishes with an extremely high age grading […]